Classic Vegetarian Protein Salad

This Classic Vegetarian Protein Salad is super filling and full of flavour from our Mellow Yellow Classic Vinaigrette. Including spinach, asparagus and egg in this recipe adds plenty of protein to give you lots of energy and help promote healthy muscles and bones. With avocado and parmesan for even more flavour, this salad is packed full of nutrients and is filling enough to be a main course.


This recipe uses Mellow Yellow Classic Vinaigrette, the ultimate salad dressing, rich in Omega 3 and made with our cold pressed rapeseed oil, ready to complement any salad. Simply click here to find your nearest stockist.


150g Asparagus
60g Spinach (2 large handfuls)
1 Avocado, sliced
2 Boiled Eggs, quartered
Parmesan Shavings
2 tbsp Farrington's Mellow Yellow Classic Vinaigrette
1 tbsp Farrington's Mellow Yellow Rapeseed Oil

Serves 2.


Pour your Farrington's Mellow Yellow Rapeseed Oil into a sauté pan and heat. Add the asparagus and a pinch of salt. Gently fry your asparagus until tender, turning as they cook.
Assemble your salad with spinach first, then sliced avocado, boiled eggs, asparagus and sprinkle over vegan parmesan shavings if using. Drizzle with Farrington's Mellow Yellow Classic Vinaigrette and enjoy!

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