BBQ’s don’t just have to consist of slightly charred sausages and a burger, grab some fresh vegetables and a bottle of Mellow Yellow Cold Pressed Rapeseed Oil and add some colour to your summer BBQ’s! We’ve gone for peppers, courgettes and mushrooms, but you could use whatever vegetables you have in the fridge to create delicious BBQ Vegetables. Serve with a dollop of Homemade Mayonnaise to add even more flavour to your BBQ.

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

This recipe for Spicy Pork Bites with tomato salsa and smoked paprika sweet potato wedges comes from Eat Unique. These are tasty little bites made with very lean pork mince and rose harissa, which adds depth of flavour and a subtle kick! Perfect served with a fresh tomato salad, smoked paprika sweet potato wedges and a green salad. Try this for your next dinner party!

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

A dadima called Arun taught me to make her speciality corn on the cob subji (Punjabi for a spiced vegetable dish). What I love about Arun’s recipe, is how she chops the corn on the cob into small pieces, and cooks them in a creamy coconut masala. I’ve made this dish on countless gatherings and it’s always been a hit. Best enjoyed in company where no airs and graces are needed. Every bite is so juicy, luscious and fragrant, that it’s well worth a bit of messy eating with your hands. – Anneeka

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

A potato salad is a classic accompaniment for a BBQ in the summer or alongside meat and salad at dinner time. We have 3 different ways to dress up your potato salad; either with our classic recipe, chive twist or dairy-free honey and mustard alternative. Which one will be your favourite?

 

This recipe uses Mellow Yellow Rapeseed Oil and Mellow Yellow Honey & Mustard Dressing. Simply click here to find your nearest stockist.

Our simple Beetroot Hummus and Avocado Bruschetta is great for a light lunch. Bursting with colour and packed full of flavour, this makes a perfect healthy and vegetarian meal. You start by making beetroot hummus with roasted beetroot which adds a fantastic flavour and even better colour. Then toast or grill your sourdough once brushed in Mellow Yellow and start to assemble your impressive, tasty and healthy lunch.

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

Sweet potato wedges are quick and simple enough to make anytime, delicious, healthy and rather moreish! We love sprinkling ours with smoked paprika as it adds a wonderfully smoky flavour that words so well with sweet potato. Enjoy these as part of a quick mid-week meal or alongside steak for a more special evening, they’re so versatile and work so well in so many meals we’re sure you’ll make these over and over again.

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

Garlic mushrooms are so flavoursome and so simple, perfectly seasoned and with the addition of fresh parsley this is a real favourite. This recipe is absolutely fantastic with steak or any other meat alongside fresh green vegetables. For such a simple recipe and so few ingredients, this side dish will really amaze you with the amount of flavour it has, a real highlight of any meal.

 

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthier and balanced diet. Simply click here to find your nearest stockist.

This Puy Lentil Lunch Pot is quick to make and great as a healthy filling lunch, this little pot is bursting with delicious goodness to get you through the afternoon, pop it on your desk and dig in. With puy lentils, feta cheese, rocket, mint, red onion, cucumber, pomegranate and pumpkin seeds, this salad is bursting full of colour and flavour to give you a lunchtime boost.

 

This recipe uses Mellow Yellow Classic Vinaigrette, the ultimate salad dressing, rich in Omega 3 and made with our cold pressed rapeseed oil, ready to complement any salad. Simply click here to find your nearest stockist.

The Protein Power Pot is packed with protein which makes a quick lunch on the go.

The delicious and nutritious Protein Power Pot combination of Tuna, Egg, Watercress, Quinoa dressed with Mellow Yellow Classic Vinaigrette.

 

This recipe uses Mellow Yellow Classic Vinaigrette, the ultimate salad dressing, rich in Omega 3 and made with our cold pressed rapeseed oil, ready to complement any salad. Simply click here to find your nearest stockist.

No mushy boiled Brussels sprouts here! – A fresh combination of shredded Brussels sprouts, crispy bacon, soft prunes and crunchy walnuts – These pan fried Brussels with bacon, prunes and walnuts are a delicious addition to your Christmas roast.