Main Courses Archives - Page 2 of 8

Our quick and easy poached salmon with a delicious garlic herb and cream cheese sauce, is ready in under 15 minutes so is perfect for a lovely midweek supper. Only one pan is used to poach the salmon and make the sauce so it’s minimal washing up too! Our Mellow Yellow Oil and a little water is used to gently poach the salmon, giving a lovely subtle buttery taste and then carries the flavours from the fish into the delicious sauce. Mellow Yellow cold pressed rapeseed oil is very low in saturated fat (half that of olive oil) rich in Omega 3, and as it is cold pressed it retains the natural vitamin E and plant sterols from within the seed. Serve with our wonderful Fennel Salad.

Our roasted red pepper pesto tagliatelle is a fantastic, simple meal, ideal for the whole family. Pesto is a great one for making a big batch and using it for various meals. Stirred through tagliatelle and served with a sprinkling of parmesan and parsley is a brilliant mid-week meal. How about trying it spread on sourdough for a simple and tasty lunch or drizzled over a bowl of homemade tomato soup for an extra burst of flavour?

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthy and balanced diet. Simply click here to find your nearest stockist.

Top Tip: To keep fresh, ensure there is a layer of our Mellow Yellow oil over the top of the pesto.

This delicious roasted butternut squash and chorizo pasta with cream cheese, will certainly become a family favourite. The sweetness of the squash and smokiness of the chorizo create a hearty, warm and delicious meal, especially on a chilly autumn evening. Simply place all the ingredients on an oven proof dish and once cooked, just add the cream cheese and stir in the cooked pasta!

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3. Simply click here to find your nearest stockist.

Our One pan chorizo and butter bean stew is deliciously healthy, vegetable packed and bursting with flavour. Using butter beans and black beans, provides a great source of protein, and a wide variety of vegetables packs in the flavours, textures and nutrients, while the chorizo and chilli oil give this dish bags of extra flavour, warmth and comfort for these colder days.

This recipe uses our Mellow Yellow Rapeseed Oil and Mellow Yellow Chilli Oil which is low in saturated fat and high in Omega 3 and vitamin E. Simply click here to find your nearest stockist of our products.

Our one pot ratatouille orzo is deliciously healthy, vegetable packed and bursting with flavour… and there’s only one pan to wash! A fun twist on a classic French dish, bursting with vibrant colours and mouth-watering flavours. Made with fresh vegetables, roasted in our Mellow Yellow Cold Pressed Oil, orzo and a rich tomato sauce. Topped with fresh basil and feta cheese before serving, creating a delightful, nutritious one pot meal for the entire family to enjoy!

This recipe uses our Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3, making this recipe ideal for a healthier and balanced diet. Simply click here to find your nearest stockist of our products.

We have adapted our delicious and simple Roasted Honey and Mustard New Potatoes recipe for air fryers. Because air fryers cook food quicker than a standard convection oven, it means that you can now enjoy these yummy Roasted Honey and Mustard New Potatoes in just under 15 minutes!

This recipe uses Mellow Yellow Honey & Mustard Dressing; a match made in heaven of superbly balanced sweetness with fantastic bite. Simply click here to find your nearest stockist.

Buy Mellow Yellow Honey & Mustard Dressing from Waitrose, Sainsbury’s and Ocado.

Leek and Potato Soup, a classic, delicious and warming soup recipe, perfect for the cooler months. We have created this quick and delicious recipe, making the most of British seasonal vegetables, using our Mellow Yellow Cold Pressed Rapeseed Oil, which is perfect for frying and caramelising the leek and onion, whilst adding flavour. Finish this comforting creamy soup with a topping of sour cream, crispy bacon for crunchiness and chives.

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3. Simply click here to find your nearest stockist.

Vegan food really can be delicious and completely fulfilling. This hearty dish of roasted squash with black beans and tahini dressing uses wonderful fresh fragrant herbs and citrus flavours to balance the sweetness of the roasted squash and onion. Our Mellow Yellow Cold Pressed Rapeseed oil is perfect for roasting to carry all the wonderful flavours and also works brilliantly in the herby dressing.

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3. Simply click here to find your nearest stockist.

This is a wonderfully quick and easy recipe with a delicious roasted red pepper and plum tomato sauce made from scratch in under 30 minutes. Our Mellow Yellow Rapeseed oil combines all the flavours of the roasting vegetables and the fabulous sauce is a smothered over fried gnocchi and sprinkled with Parmesan shavings. Our Air fryer Roasted Tomato and Red Pepper Gnocchi recipe is the ultimate comfort food!

Gambas Pil Pil with a Mellow Yellow twist! These Garlic and Chilli Prawns, are a classic Spanish tapas dish. Our recipe is made with raw prawns cooked in Mellow Yellow Chilli Oil, garlic and served with bread to soak up the delicious, spicy sauce.

This recipe uses Mellow Yellow Chilli Oil, with just the right amount of chilli flakes infused into our cold pressed rapeseed oil, it’s just the thing to pep up pizzas and pasta, spice up a salad or salsa or give gusto to meat and fish. Simply click here to find your nearest stockist.