Mellow Yellow Cold Pressed Rapeseed Oil is a fantastically healthy choice for your cooking oil, so we know that lots of people choose our products when they are following various diets, for example, Weight Watchers, Slimming World, the 5:2 diet and many others.

In order to make it as simple as possible for those following these diets, we have worked out the nutritional information for the full Mellow Yellow range depending on the diet you’re following. If you would any other nutritional information about our range of products, please get in touch with us on








If you would like to learn more about the nutritional properties of Mellow Yellow Rapeseed Oil, we have a number of articles written by The British Nutrition Foundation:

– Introduction to Healthy Fats

Importance of Fats

– Comparison of Different Culinary Oils