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If pesto pasta is a regular feature on your dinner table, this delicious courgette version by Claire at 5 O’Clock Apron is one you’ll most definitely want to try! Made with grated seasonal courgettes, pine nuts, basil, parmesan and our Mellow Yellow Cold Pressed Rapeseed Oil – it’s packed with goodness and brimming with flavour. Best of all, it’s ready in under 20 minutes.

This summer nectarine salad is bursting with colour and flavour with lemon pickled red onions, creamy mozzarella and a vibrant basil dressing, made with our Mellow Yellow Cold pressed Rapeseed Oil.

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat, high in Omega 3, and has a light buttery, nutty taste, perfect for salad dressings. Simply click here to find your nearest stockist.

We love food that makes seasonal ingredients the star of the show, like this 5 minute fig salad! Proving that you don’t need to slave over a hot stove to get a great meal on the table, it’s fresh, healthy, delicious and bursting with the flavours of summer.

Good quality ingredients make all the difference here. We suggest opting for the freshest figs you can find and pairing them with crisp green leaves and a really good mozzarella. A hearty drizzle of our Mellow Yellow Classic Vinaigrette to finish off brings everything together – enhancing those fabulous figs and adding a wonderful kick of background flavour.

Fluffy and bubbly with light, crispy edges – these homemade flatbreads are a wonderful weapon in your mid-week meal mastery and make a great base for all sorts of toppings. These delicious flat breads work brilliantly with our roasted red pepper hummus and can be served open or rolled up with salad and your choice of protein.

The key is to knead well for six minutes, using the heel of your palm to extend the dough and pull it back – building a strong gluten network that helps to achieve a light, fluffy texture. And by adding our Cold Pressed Rapeseed Oil to the dough, we eliminate the need for oil in the pan – creating a lighter flatbread that really is a joy to cook and eat.

This Courgette and Mascarpone Pesto Tart is simply delicious! Made with a mix of spelt and almond flour, this nutty tart pairs beautifully with the creamy mascarpone pesto filling and is topped with pretty ribboned courgettes for a show-stopping result.

The pastry is blind-baked first to retain a buttery, flaky texture and elevate the taste. But if you’re pushed for time, you can make, fill and bake in one go – just don’t skip the fridge rest time as this will help it hold its shape during baking.

Find the pesto recipe here… Sun dried tomato pesto

Serve it with our Beetroot & Feta Salad or BBQ Little Gem Salad for a wonderful lunch or evening meal.

 

Fresh, fruity and bursting with flavour, these delicious strawberry toasts with goat’s cheese and balsamic dressing are a brilliant snack or brunch idea when you fancy something a little different.

A wonderful way to enjoy seasonal strawberries, they strike the perfect balance between sweet and savoury, with Mellow Yellow Balsamic Dressing bringing in an extra kick of flavour that works a dream with the crusty toast and creamy goat’s cheese.

The satisfying clash of textures and abundance of flavours make this panzanella a lovely meal to dive into for lunch or dinner.

Featuring crispy sourdough croutons, seasonal cavolo nero, pan fried eggs, creamy feta and pickled veg, it’s a party on a plate that’s elevated with a subtle kick of heat from our Mellow Yellow Chilli Oil.

Give it a try using our recipe below or create your own punchy panzanella with whatever veggies you can find in season – either way it’ll be delicious!

 

Our beetroot and feta salad is the perfect summer main course or side dish. It combines the natural sweetness of beetroot with the creamy tang of feta cheese, all elevated with a drizzle of our Mellow Yellow Balsamic Dressing.

Celebrate with friends

Quick and easy to prepare, but with punchy, robust flavours, this salad is a vibrant celebration of fresh, seasonal ingredients, making it the perfect choice for warm-weather dining. Whether you’re hosting a garden party, planning a picnic, or simply looking for a nutritious and flavourful meal, it won’t disappoint!

Our quick and easy poached salmon with a delicious garlic herb and cream cheese sauce, is ready in under 15 minutes so is perfect for a lovely midweek supper. Only one pan is used to poach the salmon and make the sauce so it’s minimal washing up too! Our Mellow Yellow Oil and a little water is used to gently poach the salmon, giving a lovely subtle buttery taste and then carries the flavours from the fish into the delicious sauce. Mellow Yellow cold pressed rapeseed oil is very low in saturated fat (half that of olive oil) rich in Omega 3, and as it is cold pressed it retains the natural vitamin E and plant sterols from within the seed. Serve with our wonderful Fennel Salad.

Our roasted broccoli with parmesan, lemon and pine nuts is a vibrant, fresh side dish, bursting with flavour. Lightly roasted to retain those important nutrients and enhance the wonderful nutty flavour. With a dressing of lemon, parmesan and our Mellow Yellow rapeseed oil, a perfect cheesy, nutty and citrusy way to enjoy your sprouting broccoli.

 

Using our Mellow Yellow Rapeseed Oil, provides a subtle nutty, buttery taste, making it perfect for this broccoli salad. Our Mellow Yellow Rapeseed Oil is also low in saturated fat, high in Omega 3 and contains healthy plant sterols.

Simply click here to find your nearest stockist.