A great one for the midweek rush, these easy rice bowls by Dorina at Thyme 4 Cooking are quick and easy to make, yet full of delightful flavours. The lion’s share of the prep time is with the meatballs but you can get ahead by making them up in advance and storing them in the fridge or freezer.

The chicken meatballs are fried in our Mellow Yellow Cold Pressed Rapeseed Oil to get the perfect colour, then served with a vibrant side salad drizzled in our Classic Vinaigrette. Simple and delicious!

Aromatic, fresh and punchy, this tasty salmon dish by James at Beefy Boys is great for those days when you’re craving big, bold flavours. The salmon is beautifully marinated with Cold Pressed Rapeseed Oil, garlic, vinegar and soy, whilst our Ultimate Chilli Dressing brings a flavourful hit to the cucumber side salad. Served with Tilda Garlic & Herb rice, it’s a healthy and delicious meal you’ll want to repeat more than once.

Boasting bold flavours and satisfying textures, this delightful sprout salad by Sorrels Kitchen makes a wonderful side dish for entertaining over the festive period. Sweet raisins and crispy chorizo clash perfectly with the shaved sprouts and ciabatta croutons, whilst our Mellow Yellow Balsamic Vinegar Dressing brings it all together with an extra layer of flavour.

Perfectly at home as a side, it’s also makes a delicious lunch, main or breakfast – paired with your choice of protein or topped with a crispy fried egg. We recommend enjoying this right up until the end of March when sprouts season comes to an end. It’s simply too good to be confined to the Christmas menu!

This summer nectarine salad is bursting with colour and flavour with lemon pickled red onions, creamy mozzarella and a vibrant basil dressing, made with our Mellow Yellow Cold pressed Rapeseed Oil.

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat, high in Omega 3, and has a light buttery, nutty taste, perfect for salad dressings. Simply click here to find your nearest stockist.

We love food that makes seasonal ingredients the star of the show, like this 5 minute fig salad! Proving that you don’t need to slave over a hot stove to get a great meal on the table, it’s fresh, healthy, delicious and bursting with the flavours of summer.

Good quality ingredients make all the difference here. We suggest opting for the freshest figs you can find and pairing them with crisp green leaves and a really good mozzarella. A hearty drizzle of our Mellow Yellow Classic Vinaigrette to finish off brings everything together – enhancing those fabulous figs and adding a wonderful kick of background flavour.

This Courgette and Mascarpone Pesto Tart is simply delicious! Made with a mix of spelt and almond flour, this nutty tart pairs beautifully with the creamy mascarpone pesto filling and is topped with pretty ribboned courgettes for a show-stopping result.

The pastry is blind-baked first to retain a buttery, flaky texture and elevate the taste. But if you’re pushed for time, you can make, fill and bake in one go – just don’t skip the fridge rest time as this will help it hold its shape during baking.

Find the pesto recipe here… Sun dried tomato pesto

Serve it with our Beetroot & Feta Salad or BBQ Little Gem Salad for a wonderful lunch or evening meal.

 

Fresh, fruity and bursting with flavour, these delicious strawberry toasts with goat’s cheese and balsamic dressing are a brilliant snack or brunch idea when you fancy something a little different.

A wonderful way to enjoy seasonal strawberries, they strike the perfect balance between sweet and savoury, with Mellow Yellow Balsamic Dressing bringing in an extra kick of flavour that works a dream with the crusty toast and creamy goat’s cheese.

The satisfying clash of textures and abundance of flavours make this panzanella a lovely meal to dive into for lunch or dinner.

Featuring crispy sourdough croutons, seasonal cavolo nero, pan fried eggs, creamy feta and pickled veg, it’s a party on a plate that’s elevated with a subtle kick of heat from our Mellow Yellow Chilli Oil.

Give it a try using our recipe below or create your own punchy panzanella with whatever veggies you can find in season – either way it’ll be delicious!

 

Our beetroot and feta salad is the perfect summer main course or side dish. It combines the natural sweetness of beetroot with the creamy tang of feta cheese, all elevated with a drizzle of our Mellow Yellow Balsamic Dressing.

Celebrate with friends

Quick and easy to prepare, but with punchy, robust flavours, this salad is a vibrant celebration of fresh, seasonal ingredients, making it the perfect choice for warm-weather dining. Whether you’re hosting a garden party, planning a picnic, or simply looking for a nutritious and flavourful meal, it won’t disappoint!

A complete meal in one bowl, this delicious, quick-to-prepare dish is ideal for those busy weeks when you want something balanced and healthy. It uses our Mellow Yellow cold-pressed rapeseed oil with our tangy Honey and Mustard dressing for a lovely hit of flavour. Our dressings have no preservatives or emulsifiers and are made with artisan British ingredients. Our oil is very low in saturated fat (half that of olive oil) and rich in Omega-3. As it is cold pressed, it retains the natural vitamin E and plant sterols from within the seed.