Main Courses Archives - Farrington Oils

This warming white bean mash is generously drizzled with our Mellow Yellow Chilli Oil for a comforting, tasty supper. Simple to whip up, yet singing with flavour, it pairs perfectly with seasonal cavolo nero, garlic and lemon for a balanced, satisfying meal that’s full of goodness. Serve it as a main, side, or accompaniment to protein based dishes like this Chilli Chicken Traybake and Smoky Sausage & Chorizo Stew.

This crispy gnocchi by Heather at Rhind & Dine is sunshine on a plate for the winter months. Bringing together caramelised seasonal veg, pillowy gnocchi, roasted garlic and a bright, spicy lemon dressing, all finished with creamy stracciatella, it’s full of goodness and packed with flavour.

Heather uses our Mellow Yellow Cold Pressed Rapeseed Oil for its gentle, nutty richness that lets the veg shine (and crisps the gnocchi to perfection) then adds a drizzle of our Chilli Oil for a warm, subtle heat that lifts the whole dish without overpowering it. If you enjoy this recipe, you might also like to try Heather’s Spicy Pumpkin & Sausage Beanotto – a firm favourite in the Mellow Yellow Kitchen.

Food writer Emily Gussin brings deep comfort to the table with this rich mushroom and stilton pie. A mix of chestnut, oyster, shiitake and porcini mushrooms is folded into a creamy, Stilton‑laced sauce boosted with bay, Dijon and a touch of Marmite for extra umami. The pastry comes together beautifully with Mellow Yellow Cold Pressed Rapeseed Oil, giving the crust a golden colour and crisp, crumbly bite. Lighter than a butter pastry, it balances the indulgent filling while retaining the oil’s natural nutrients, antioxidants and Omega‑3s.

Want to make it vegan? Omit the cheese and use an oat-based creme fraiche for the sauce.

There’s nothing quite like a bowl that warms you from the inside out, and this spicy tomato orzo soup by Chop Chop Ems does exactly that. The gentle heat from our Mellow Yellow Chilli Oil brings a slow, soothing warmth, the silky orzo laps up the tomato flavours and the hot honey halloumi croutons add an irresistible texture clash. It’s everything we want to eat this January — comforting, nourishing, and utterly delicious.

When the evenings turn chilly and you’re craving something comforting, this celeriac, apple and winter veg soup is the perfect pick‑me‑up. Velvety smooth and brimming with seasonal vegetables, it balances earthy depth with a gentle sweetness from the apple.

The toppings are arguably the real hero here though. Finished with a swirl of crème fraîche, a sprinkle of crispy golden breadcrumbs, fresh parsley, crispy bacon and a drizzle of our Mellow Yellow Chilli Oil, they turn this easy winter soup recipe into a satisfying main meal. Add toasted sourdough and you’ll be in soup heaven…

If you love risotto, we think you’ll adore this cosy ‘beanotto’ by Heather at Rhindanddine. Made with creamy butter beans in place of rice, plus spicy roasted pumpkin and hearty sausage, it’s finished with crispy sage, golden breadcrumbs and a drizzle of Mellow Yellow Chilli Oil for extra warmth. Warm, comforting and delicious – this recipe is a must try this winter.

Smoky, hearty, and full of flavour, this Sweet Potato & Black Bean Chilli by Niki at Rebel Recipes is perfect comfort food for cold winter evenings. Infused with warming spices, a hint of cocoa, and a dash of espresso, it’s the perfect bowl to soothe the soul. Mellow Yellow Cold Pressed Rapeseed Oil brings a golden richness to the base, while onions fried in our Chilli Oil add a joyful crunch on top. Whether you’re feeding friends or batch-cooking for cosy nights in, this plant-powered chilli is everything we want at this time of year.

What a magnificent centrepiece for a Halloween supper, a delicious roasted pumpkin, bursting with an aromatic pilaf. Fluffy Tilda Basmati Rice, savoury onions, garlic and spices combined with pistachio and apricots creates such a special rice dish, all contained within one of your 5 a day! Spectacular served with a tagine or curry.

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3. Simply click here to find your nearest stockist.

Simple, hearty and budget-friendly, this tasty traybake by Niki at Rebel Recipes will reward you with some bold and punchy seasonal flavours.

The squash is roasted in our Mellow Yellow Cold Pressed Rapeseed Oil for a subtle, nutty flavour and perfectly crisped edges. It’s then paired with a zesty charred sweetcorn salsa drizzled in our Chilli Oil. It’s everything you need for a cosy and nutritious meal this Autumn!

Click here to find your nearest Mellow Yellow stockist.

Make Chef Adam Gray’s beetroot spelt risotto with Oxford Blue cheese—a vibrant, comforting recipe that looks impressive but is surprisingly simple to make. Featuring British ingredients, Mellow Yellow cold-pressed rapeseed oil, and bold seasonal flavours, it’s all about letting quality ingredients shine through.

Perfect for autumn dinners when you want to serve something special!