What a magnificent centrepiece for a Halloween supper, a delicious roasted pumpkin, bursting with an aromatic pilaf.  Fluffy Tilda Basmati Rice, savoury onions, garlic and spices combined with pistachio and apricots creates such a special rice dish, all contained within one of your 5 a day! Spectacular served with a tagine or curry.

This recipe uses Mellow Yellow Rapeseed Oil which is low in saturated fat and high in Omega 3. Simply click here to find your nearest stockist.

 

Simple, hearty and budget-friendly, this tasty traybake by Niki at Rebel Recipes will reward you with some bold and punchy seasonal flavours.

The squash is roasted in our Mellow Yellow Cold Pressed Rapeseed Oil for a subtle, nutty flavour and perfectly crisped edges. It’s then paired with a zesty charred sweetcorn salsa drizzled in our Chilli Oil. It’s everything you need for a cosy and nutritious meal this Autumn!

Click here to find your nearest Mellow Yellow stockist.

Make Chef Adam Gray’s beetroot spelt risotto with Oxford Blue cheese—a vibrant, comforting recipe that looks impressive but is surprisingly simple to make. Featuring British ingredients, Mellow Yellow cold-pressed rapeseed oil, and bold seasonal flavours, it’s all about letting quality ingredients shine through.

Perfect for autumn dinners when you want to serve something special!

Our One pan chorizo and butter bean stew is deliciously healthy, vegetable packed and bursting with flavour. Using butter beans and black beans, provides a great source of protein, and a wide variety of vegetables packs in the flavours, textures and nutrients, while the chorizo and chilli oil give this dish bags of extra flavour, warmth and comfort for these colder days.

This recipe uses our Mellow Yellow Rapeseed Oil and Mellow Yellow Chilli Oil which is low in saturated fat and high in Omega 3 and vitamin E. Simply click here to find your nearest stockist of our products.

This Blackberry Glazed Chicken Traybake by Verity at For The Flavour is a seasonal showstopper—juicy chicken thighs roasted with carrots, leeks, and fresh blackberries, all coated in a rich glaze made with Mellow Yellow Blackberry Vinaigrette and cold pressed rapeseed oil. Served with creamy herbed mash, it’s the perfect Autumn dinner recipe.

Looking for a quick and healthy midweek dinner that the whole family will love? This flavour-packed chicken and vegetable traybake from Corina at Searching for Spice is the perfect one-pan meal for busy nights. Tender chicken thighs are marinated overnight in our Mellow Yellow Ultimate Chilli Dressing, infusing every bite with bold, zesty flavour. Simply add your favourite seasonal vegetables, pop it in the oven, and enjoy a nutritious, fuss-free dinner that’s bursting with colour and taste.

Recipe by Jack Does Cooking

This easy chicken rice recipe is packed with flavour and perfect for a quick midweek dinner or a relaxed group meal. Cooked in one pot, the rice soaks up aromatic ginger and spring onion, creating a base that’s both comforting and vibrant.

To finish, a homemade crispy shallot chilli oil adds a golden crunch and punchy heat, elevating the dish with bold, Asian-inspired flavours. It’s a beautiful way to top things off, and surprisingly easy to make. Whether you’re after a fuss-free dinner idea, a one-pot rice dish, or something to impress your guests, this recipe is sure to hit the spot!

This vibrant one-pot beans recipe by Jenny at The salty Chilli is fresh, effortless, and irresistibly moreish—perfect for a quick vegetarian dinner or a healthy midweek meal. Creamy butter beans are gently simmered with lemon, garlic and fresh herbs, then topped with golden courgette and juicy tomatoes for a burst of seasonal colour.

Simple to make and utterly delicious, it’s best served with crusty bread to scoop up every last bite. A must-try for fans of easy vegan recipes, one-pot meals, and summer comfort food.

Fresh, zesty and full of summer flavour, this easy chilli pasta salad recipe is the perfect addition to your next picnic, barbecue or quick lunch. Made with juicy cherry tomatoes, creamy mozzarella, and a homemade chilli & lemon dressing, it’s brought to life with our golden Mellow Yellow rapeseed oil and bold chilli oil.

Vegetarian-friendly, quick to make, and packed with goodness, it’s a healthy summer pasta salad you’ll want to make again and again.

Serves 4 as a lunch or 8 as a side dish.

Elevate your barbecue with these delicately spiced kebabs, infused with a hint of curry and paired with a vibrant green sauce. Served alongside a refreshing carrot and mint salad and finished with a drizzle of our Ultimate Chilli Dressing, it’s an exquisite balance of heat and big flavours!

Recipe by Nicola Family Kitchen