A complete meal in one bowl, this delicious, quick-to-prepare dish is ideal for those busy weeks when you want something balanced and healthy. It uses our Mellow Yellow cold-pressed rapeseed oil with our tangy Honey and Mustard dressing for a lovely hit of flavour. Our dressings have no preservatives or emulsifiers and are made with artisan British ingredients. Our oil is very low in saturated fat (half that of olive oil) and rich in Omega-3. As it is cold pressed, it retains the natural vitamin E and plant sterols from within the seed.

Our quick and easy poached salmon with a delicious garlic herb and cream cheese sauce, is ready in under 15 minutes so is perfect for a lovely midweek supper. Only one pan is used to poach the salmon and make the sauce so it’s minimal washing up too! Our Mellow Yellow Oil and a little water is used to gently poach the salmon, giving a lovely subtle buttery taste and then carries the flavours from the fish into the delicious sauce. Mellow Yellow cold pressed rapeseed oil is very low in saturated fat (half that of olive oil) rich in Omega 3, and as it is cold pressed it retains the natural vitamin E and plant sterols from within the seed. Serve with our wonderful Fennel Salad.

With this fabulous air fryer recipe you can make authentic prawn toast, with that wonderful unctuous taste of the deep fried version, but with much less fat! Our Mellow Yellow Cold Pressed Rapeseed Oil is used to coat the bread and sesame prawn topping, it is very low in saturated fat but will give a wonderful, full flavour and create that delicious, crisp prawn toast that we love. We served them with a Mellow Yellow Chilli Oil honey and soy dip.

This recipe uses our Mellow Yellow Rapeseed Oil and Mellow Yellow Chilli Oil which is low in saturated fat and high in Omega 3 and vitamin E. Simply click here to find your nearest stockist of our products.

Gambas Pil Pil with a Mellow Yellow twist! These Garlic and Chilli Prawns, are a classic Spanish tapas dish. Our recipe is made with raw prawns cooked in Mellow Yellow Chilli Oil, garlic and served with bread to soak up the delicious, spicy sauce.

This recipe uses Mellow Yellow Chilli Oil, with just the right amount of chilli flakes infused into our cold pressed rapeseed oil, it’s just the thing to pep up pizzas and pasta, spice up a salad or salsa or give gusto to meat and fish. Simply click here to find your nearest stockist.

Quick, easy and packed with flavour! Our Salmon in Chraimeh Sauce is easier to make than it may seem and it can certainly become a dinner-party favourite! This deliciously spicy Jewish sauce for fish, has a fantastic balance of fragrant spices, tomato, garlic, citrus and heat from our Mellow Yellow Chilli Oil. We like to serve it on a bed of rice, sprinkled with freshly chopped coriander and lemon wedges.

This recipe uses Mellow Yellow Chilli Oil, with just the right amount of chilli flakes infused into our cold pressed rapeseed oil, this chilli oil is just the thing to pep up pizzas and pasta, spice up a salad or salsa or give gusto to meat and fish. Simply click here to find your nearest stockist.

Inspired by the classic Greek dish, our Prawn Saganaki recipe provides a taste of the Mediterranean, right in your kitchen. Succulent king prawns are cooked in a rich tomato and chilli sauce, topped with creamy crumbled feta and then baked in the oven until golden and bubbling. Traditionally, Prawn Saganaki is enjoyed as a shared starter, served with crusty bread for dipping. Put this in the middle of the table and dig in! Although not authentic, we have also found that this dish is delicious served on top of pasta or rice.

This recipe uses Mellow Yellow Chilli Oil, with just the right amount of chilli flakes infused into our cold pressed rapeseed oil, this chilli oil is just the thing to pep up pizzas and pasta, spice up a salad or salsa or give gusto to meat and fish. Simply click here to find your nearest stockist.

This tasty salmon salad makes the most of the incredible flavour in our Chilli & Cumin Dressing and adds a real warmth to a simple salad. Poach your salmon fillets in Mellow Yellow Chilli & Cumin Dressing and simply flake it over your favourite mixed salad leaves. You could add tomatoes, cucumber, red onion or even quinoa to bulk out the salad if you wanted too.

 

This recipe uses Mellow Yellow Chilli & Cumin Dressing, a delicious dressing with a touch of spice balanced with aromatic flavours. Simply click here to find your nearest stockist.

Super simple and packed full of flavour, our BBQ Chilli & Cumin Prawn Kebabs only have 3 ingredients so couldn’t be simpler, but we know you’ll be so impressed with this recipe. Using our Mellow Yellow Chilli & Cumin Dressing for a gently spiced aromatic kick, the warm heat of chilli flakes is perfectly balanced with the gentle aroma of cumin seeds. We love the addition of a BBQ’d lemon wedge on the end of each kebab, give a squeeze of this over your prawns for an extra special addition.

 

This recipe uses Mellow Yellow Chilli & Cumin Dressing, a delicious dressing with a touch of spice balanced with aromatic flavours. Simply click here to find your nearest stockist.

Using wonderful British seasonal ingredients, this smoked haddock salad features Jersey Royal new potatoes, asparagus, watercress and red onion to create a tasty and filling summer salad. All the flavours in this salad are brought together with Mellow Yellow Honey & Mustard Dressing. With the perfect balance of sweet and sharp, our Honey & Mustard Dressing is delicious in this recipe, plus as it is made on our farm with British cold pressed rapeseed oil, it makes this a truly British salad recipe!

This recipe uses Mellow Yellow Honey & Mustard Dressing; a match made in heaven of superbly balanced sweetness with fantastic bite. Simply click here to find your nearest stockist. Buy Mellow Yellow Honey & Mustard Dressing from WaitroseSainsbury’s and Ocado.

The flavour of our Chilli & Cumin Dressing goes so well with salmon that you will have to give this recipe for Chilli and Cumin Salmon a go. So simple, with only three ingredients, it is a fantastic mid-week meal with new potatoes and green vegetables. All you need is a pan with a lid and you’re on your way to a delicious meal in only 15 minutes. With the perfect balance of aromatic and spicy flavours, our Chilli & Cumin Dressing is fantastic with salmon.

 

This recipe uses Mellow Yellow Chilli & Cumin Dressing, a delicious dressing with a touch of spice balanced with aromatic flavours. Simply click here to find your nearest stockist.